Well, I've certainly fluctuated a LOT since our start. I'm finally back to where I was right before we started. I wish that I had gotten more aggressive, but I admit to not taking it as seriously as I should. What I have noticed though is that when I'm not keeping my food/exercise journal, I either gain a little or stay the same, when I am keeping track: I lose.
I'm proud of everyone in our weight loss group. Whether we lose, gain, or stay the same, we've all committed ourselves. We also are a great support system. You all keep me honest. In the blogging world it would be easy to lie.
Chris - 2.8 LOSS (-5.8 overall)
Tammy - 2 LOSS (-7 overall)
Life With Hashi-Thyroid Blog (Ciara)- 2 LOSS (-2 overall)
Grace - 1.6 LOSS (-51.6 overall)
Leigh - 4 LOSS (-31 overall)
Clara - 1 GAIN (-9.5 overall)
Dette - no report...?
Julie - 1 GAIN (-4.1 overall)
Cheryl - 2 GAIN (+2 overall)
Cyn Blue - no report
Audrey - 2.6 GAIN (-0.4 overall)
Christy - 0 (-11 overall)
Tina - 1 GAIN (0 overall)
Totals:
this week - 4.8 LOSS
over all - 120.4 LOSS
