Thursday, May 15, 2008

Weight Loss Update #3

I haven't weighed in in awhile. I felt maybe it wasn't necessary since I wasn't doing what I needed to do. I have maybe only exercised three times in the last 4-6 weeks. My eating is still under control, but it probably could be better if I was doing my weight loss journal. With all this being said, I stepped on the scale this morning and found a surprise. My weight was down! Not a lot, you see, but it is closer to the current goal of getting down to 210.

Last Weight: 215

Current Weight: 214

+/-: 1

Can you imagine what I could do if I was exercising?? I think it's time to start back up again.

2 comments:

Unknown said...

One pound is one less you have to wory about!

Pam said...

e.f.-so true! i'm grateful for every pound i've lost. it's coming off slightly faster than 1/2 a week now. we'll see how it goes :)

Apture