Wednesday, May 21, 2008

Weight Loss Update #4

I have actually been down to 213 for a bit. But today, as with yesterday, I am once again swollen and retaining stupid water weight. Therefore, I am UP two pounds today. :(

I do know that I will fluctuate. I have been trying to cut the sodas cold turkey with no luck. It is the main reason that I retain water. Very frustrating. I need to just keep drinking actual water to counterbalance I guess.

Apture