I haven't weighed in in awhile. I felt maybe it wasn't necessary since I wasn't doing what I needed to do. I have maybe only exercised three times in the last 4-6 weeks. My eating is still under control, but it probably could be better if I was doing my weight loss journal. With all this being said, I stepped on the scale this morning and found a surprise. My weight was down! Not a lot, you see, but it is closer to the current goal of getting down to 210.
Last Weight: 215
Current Weight: 214
Can you imagine what I could do if I was exercising?? I think it's time to start back up again.